Fitness

3 Effective Face Exercise | Slim Down Your Face With 3 Simple Exercises – Dr. Vivek Joshi

By metafacePosted on June 21, 2023Posted in SoapTagged beauty, beauty tips, doctor Vivek Joshi, face exercise, face yoga, Fitness, international yoga day, slim face exercise, slim face yoga, Trending, trending video, Vivek Joshi, yoga, yoga day, yoga exercisesNo Comments

3 Effective Face Exercise | Slim Down Your Face With 3 Simple Exercises – Dr. Vivek Joshi KUMKUMADI TAILAM FOR MY YOUTUBE COMMUNITY USE CODE “VIVEK10” TO GET 10% Discount https://weherbal.in/products/kumkumadi-oil-kumkumadi-tailam?variant=45309440033074 Join My YouTube Community https://www.youtube.com/channel/UCkxdg1malvUOluB2anc7IbQ/join For Videos in Hindi…

Dynamic vs. Static Stretching: Which is Best for Pre-Run Warm-up?

By metafacePosted on May 10, 2023Posted in preambleTagged Dynamic stretching, Fitness, Flexibility, Healthy lifestyle, Injury prevention, Performance, Pre-workout, Runners, Running coach, Running motivation, Running shoes, Running tips, Static stretching, Stretching, Warm-up, WorkoutNo Comments

In this YouTube short, I’ll be comparing dynamic and static stretching and discussing which type of stretching is more suitable for a pre-run warm-up. I’ll explain the differences between dynamic and static stretching, their benefits, and how they affect your…

Coach G’s Pre Run Mobility

By metafacePosted on May 2, 2023Posted in preambleTagged athletes, conditioning, Eager2Elite - Youtube, Fitness, Health, marathon, mobility, run, running, sport, strength, Stretching, team, training, warmupNo Comments

Coach G’s quick pre-run mobility routine. Under 2minutes focusing on thoracic and hip mobility! Can be done simply with a roller of choice.

Quick Pre Run Meal 🔥🍳 #runner #fitness #health #foodie

By metafacePosted on April 21, 2023Posted in preambleTagged ASMR, asmr food, breakfast, breakfast ideas, coffee, day in the life, Fitness, food, food asmr, food ideas, food lover, food tips, foodie, Health, healthy food, Healthy lifestyle, lifestyle, long distance running, marathon, marathon training, meal, mental health, motivation, motivational, nike, nike running, nike shoes, pre run drink, quick breakfast, recovery, recovery run, run, run training, running, running food, running for beginners, Running shoes, training, undisputed, vlog, wealthNo Comments

My Go to Pre Run Meal. 4 Eggs, Mexican Style Shredded Cheese, Truffle Salt, Pepper, Cholula Hot Sauce. Enjoy! #food #running #tips #asmr

Pre run fuel ! ☕️ #run #fitness #health #motivation

By metafacePosted on April 19, 2023Posted in preambleTagged coffee, day in the life, Fitness, Health, Healthy lifestyle, lifestyle, long distance running, marathon, marathon training, meal, mental health, motivation, motivational, nike, nike running, nike shoes, pre run drink, recovery, recovery run, run, run training, running, running for beginners, Running shoes, training, undisputed, vlog, wealthNo Comments

My go to pre run beverage. Coffee !

india’s first ? #jump #parkour #youtubeshorts #trending #shorts #india #youtube #prerun

By metafacePosted on April 18, 2023Posted in preambleTagged amazing, athlete, calm, community, Fitness, freerunning, india, Instagram, Life, mumbai, noenema, paranoid, parkour, passion, precision, scene, seedhemaut, shorts, strenght, Trending, twist, videos, Viral, youtubeNo Comments

Pre run warm-up pt. 2| indoor #shorts

By metafacePosted on March 29, 2023Posted in preambleTagged Exercise, Fitness, Itsmekvn, runner, Stretching, Warm up routine, Warm-up, WorkoutNo Comments

Part 2 of my pre-run warm up routine if you have only a few minutes to spare #warmup #fit #runningwarmup #motivation #runner