Navigating the Six Stages of Change from a Catholic Prospective

Navigating the Six Stages of Change from a Catholic Prospective

Ready for a spiritual journey towards positive change? I invite you to journey through the Transtheoretical Method – or the Six Stages of Change Model – as roadmap that takes us from aching doubt to blissful action. We start with the pre-contemplation stage when you are unaware that you may have a problem, and travel through contemplation and preparation to the action stage. We also share how sacraments can help you shed your burdens and receive the grace to propel forward.

But that’s not all. We’ll examine how to transition from one stage to the next, providing invaluable tips to help you reach your goals. Whether it’s setting small milestones or turning to the divine for strength in the face of spiritual warfare, we’ve got you covered. 

Additionally, we shed light on the importance of tracking progress and seeking help from mentors, spiritual directors, and supportive communities. This episode is not just for those seeking sobriety but for anyone wanting to unleash a healthier and happier life. So, are you ready to embrace change? 

Let’s get started!

I’m here for you. I’m praying for you. You are NOT alone!

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