5 things my face tells you about insulin resistance

5 things my face tells you about insulin resistance

0:00 Intro and DBR
4:38 Tuesday Group in FL
8:00 My keto journey
17:10 High insulin’s effect on the skin
20:38 High insulin’s effect on VitD
24:12 High Insulin’s effect on Estrogen and Testosterone
29:20 Gut health
31:16 Swelling due to inflammation
36:10 Announcements
37:50 Q&A

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