5-minute pre-run warmup to increase performance By metafacePosted on May 5, 2023Posted in preambleNo Comments on 5-minute pre-run warmup to increase performancePost navigationThe Cessation of the EgoImportant pre-run warm up exercises 🏃💪Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Website Save my name, email, and website in this browser for the next time I comment.